Thursday, May 14, 2009
Fitness First
Hello everyone, and welcome:) This is my first blog and I'd love to hear how you all are doing with your current fitness program! Feel free to post any questions you have here regarding fitness and diet. Please check back for updates and class times... and new tips on how to stay healthy and fit!!
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I can only say that your dedication and motivation was just what i needed. I am so glad i had this opportunity to train with you and get to know you. Your really taught all of us so much. Thanks for the PUSH....Kathy Foster
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