Im one of the trainers that is leading the fitness retreat this week with jackie. Read below for a description and read the blogs to follow us along this journey!!
SkyLab is the ultimate, life-changing opportunity. During this all-inclusive, intense retreat in Central California, you'll live, eat with, and workout with Jackie Warner, celebrity trainer and star of the hit Bravo TV show Workout. She will teach you, train you, tone you, inspire you, and give you the discipline and motivation to lose weight for good.
In addition to breaking your sugar addiction, you'll sweat and work like never before, all under the ever-present and constant watch of Jackie and her team of trainers. Not only will you learn to live healthy and hot in the real world, but you'll lose substantial weight, reshift your energy, and change the way you relate to the world around you.
This is an experience that will be like no other. Jackie's effect on people's lives is unparalleled...and she's ready to change yours today.
Stay at a Celebrity Hideaway
Dolphin Bay Resort & Spa is the ultimate in celebrity hideaways. Perched atop dramatic bluffs along California's Central Coast, Dolphin Bay sets a new standard for luxury oceanfront accommodations. The property overlooks Shell Beach, one of California's most beautiful vacation spots, located half way between Los Angeles and San Francisco. It features 65 spacious one- and two-bedroom residences, as well as several large penthouse units.
In addition, the property's spa, La Bonne Vie, is an intimate retreat offering rejuvenating and pampering services.
Lido Restaurant, under the direction of Executive Chef Evan Treadwell, prepares delicious coastal wine country cuisine made with market-fresh ingredients. You'll be delighted to discover just how amazing a low calorie/low sugar diet can be!
Getting There
Getting to Dolphin Bay is a breeze. Four major airlines fly into the San Luis Obispo airport – US Air, United, American, and Delta. And, in true celebrity style, there is a complimentary shuttle from the airport to Dolphin Bay.
A Typical Day at SkyLab (*schedule subject to change)
- 6:30 am – Jackie's personal energy shake, delivered right to your door
- 7:00 am to 9:00 am – two-hour intensity workout
- 9:15 am to 10:15 am – snack and free time
- 10:30 am to 12:00 pm – life goals and healthy eating seminars
- 12:15 pm to 1:15 pm – lunch
- 1:15 pm to 2:30 pm – free time
- 2:30 pm to 4:30 pm – two-hour intensity workout
- 4:30 pm to 5:15 pm – yoga/stretching
- 5:15 pm to 6:45 pm – snack and free time
- 6:45 pm to 7:45 pm – dinner
- 8:00 pm to 9:30 pm – group therapy (conquer your emotional relationship with food!)
Rates
$4,000 (double occupancy) and $5,000 (single occupancy)
Price includes:
- Transportation to and from airport
- Luxury accommodations
- Three delicious meals and two snacks a day
- Twice-a-day intensity workouts with Jackie and staff
- Daily yoga and stretching
- Group therapy sessions
- DVD of Jackie's workout to take home
- Nutrition counseling
- Cookbook
- Yoga guide
- Exclusive Swag Bag filled with amazing products and Jackie's clothing
Deposit and Cancellation Policy:
SkyLab and Decadent Health require an initial, non-refundable deposit of $3,000 due at time of booking, with all monies due 30 days prior to program start.
In terms of refund, if you cancel 59-30 days before program, you get 25% back (minus the initial deposit). Within 29 days of the program, all monies are non-refundable.
SkyLab and Decadent Health reserve the right to cancel any program up to 30 days before the start of the program. If a program is cancelled, all monies paid to date will be returned in full.
SkyLab Prerequisites
In addition to payment, all SkyLab participants must mail or email a doctor's permission form to Kimberly (kimberly@decadenthealth.com or Kimberly Day c/o Decadent Health, LLC 11903 Smoketree Road Potomac, MD 20854). Permission form must clear participant to engage in strenuous activity and a reduced calorie diet. Form must also indicate any physical limitations the participant may have, including but not limited to knee, back, or shoulder injuries.
All participants will also be required to sign a waiver, releasing SkyLab and Decadent Health, LLC from any legal claims related to injury or medical conditions. Additionally, all participants acknowledge that SkyLab and Decadent Health, LLC do not offer, nor profess to offer, medical consultations. It is an informational health and fitness program designed to educate its guests about different perspectives in the health world.
Hi Torri Shack:
ReplyDeleteI have to thank you for everything you strengthen, still I feel rare eating with the left side but insurance will achieve it. Thanks to you dvd have lowered six kilos and my physical form is excellent. I sit down very very grateful Torri for everything.
You if that you cost ¡